What is Sports Massage

Sports massage has been growing in popularity over the last decade, so much so that many professional sports teams have massage therapists on staff. When you come to Superior Massage Therapy, your therapist will be educated in how you use your muscles for the activities you do. Your therapist will understand the demands of your sports, which muscles are most involved in those movements and what to do to keep those muscles performing.

Why Chose Sports Massage

Have you ever had a relaxation massage? You go in, they slather you in lotion and it usually feels great while you’re on the table, but when you get up that pain, the reason you got a massage, is still there.

Thats why you get a sports massage. When you get a sports massage, the therapist will ask you about your performance goals and they’ll help you achieve those goals

Decreased Chance of Injury